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Conquering Spring Allergies: Tips from your Local Pharmacy
If you find yourself with a stuffy nose, watery eyes, and constant sneezing every spring, you’re not alone. Nearly 81 million Americans deal with hay fever every year, with the most common contributors being pollen from trees, grasses, and weeds. ¹ Lucky for you, your community pharmacy can be your first stop for allergy relief and prevention. What Are Spring Allergies? Allergies occur when a foreign substance, or allergen, causes an overload to the immune system. Allergens c

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Mar 13 min read


Fuel Like an Olympian: Healthy Eating, Nutrition Tips, and Supplements for Everyday Wellness
Focusing on Olympic-inspired eating habits like: balanced meals, proper hydration, and filling in nutritional gaps can support your overall health and wellbeing.

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Feb 13 min read


Healthy Habits for the New Year: Solutions for a Strong Start
The New Year is here! With the right planning and tips to succeed, you can conquer your health goals and slowly develop healthy habits this year.

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Jan 14 min read


5 Ways to Boost Your Immune System
Supporting your immune system is less about finding a quick fix and more about building a healthy foundation with vaccinations, good nutrition, hydration, exercise, rest, and smart exposure-minimizing behaviors.

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Dec 1, 20255 min read


What to Look for in a Medicare Plan
Are you about to turn 65 and are eligible for a Medicare plan? Trying to choose a health plan is a big decision and not necessarily an easy one. There are important things to consider, which is why we are here to help you understand the various Medicare plans and your options going forward.

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Nov 1, 20253 min read


Spooky Safety: Tips to Stay Safe This Halloween
Fall is in the air, and pumpkin carving, trick-or-treating, and Halloween fun are just around the corner. Don’t let safety be an afterthought with your festivities, read on to get tips and resources for a safe and fun Halloween!

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Oct 1, 20254 min read


What To Know About Lyme Disease
Whether you’re hiking a wooded trail or just walking the dog near tall grass, tick bites can happen without you even noticing. And while most ticks are harmless, some carry bacteria that can cause Lyme disease, a serious illness that can stick around if it’s not treated quickly. The good news is that it’s treatable and often preventable if you know what to look for.

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Sep 1, 20254 min read


Common School Illnesses
Back-to-school can be an exciting time for kids, especially when they get to reunite with their old friends and make new ones. However,...

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Aug 1, 20255 min read


How to Protect Your Skin This Summer
Because your skin is the first layer of defense against the outside world and can give you key signs of your health, it is important to protect it from the sun’s rays.

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Jul 1, 20254 min read


Can’t Take the Heat? It Could Be Your Meds.
Certain medications and health conditions can impair one’s perception or tolerance of heat, increase dehydration risk, or reduce the body’s ability to regulate its temperature.

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Jun 1, 20253 min read


What To Know About Food Allergies
Food is a big part of our lives, from daily meals to special occasions. But for people with food allergies, even a snack can be a serious health issue. Knowing how to recognize and manage food allergies is important.

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May 1, 20253 min read


In The Know: Less Commonly Discussed Vaccines
We always hear about getting the flu shot during flu season or the COVID-19 vaccine during the pandemic. But what about all of the other...

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Apr 1, 20256 min read


5 Spring Cleaning Tips and Tricks
It is important to keep your home clean but more so around springtime, especially for those prone to allergies.

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Mar 1, 20253 min read


Online Literacy: Getting Health Information from Trustworthy Sources
As our world becomes more digital, it’s important that we increase our online literacy to avoid misinformation on health topics.

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Feb 1, 20255 min read


Not All Supplements Are Created Equal
With so many options available, how can you hope to figure out which dietary supplements are right for your health needs? Before adding any

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Jan 1, 20255 min read


Caffeine: Benefits & Hidden Dangers
Caffeine, a mild stimulant that affects the central nervous system, quickly boosts our energy and alertness.

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Dec 1, 20244 min read


Your Guide to Functional Medicine
Although traditional treatments have been used for years, many physicians have begun exploring alternative methods to treat diseases.

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Nov 1, 20243 min read


ADHD in Adults: Diagnosis & Management
Because ADHD is now understood to affect someone’s entire life rather than growing out of it, it’s more important than ever to understand it

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Oct 1, 20245 min read


3 Immunity Myths & 3 Immune Boosting Tips
Identifying immunity myths and learning ways to support your immune system will help you feel confident going into cold and flu season.

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Sep 1, 20244 min read


Keeping Your Eyes Healthy at Every Age
From birth to old age, your eyes will undergo many changes. Though most people recognize the importance of protecting their vision, the...

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Aug 1, 20244 min read
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